Health Education – To create awareness about common health issues and to mark out their possible solutions
Hyaluronic acid (HA) has become a skincare powerhouse in recent years, featured prominently in countless serums, moisturizers, and face masks. Known for its incredible ability to hydrate, it’s often hailed as a miracle ingredient that helps plump the skin and reduce the appearance of fine lines and wrinkles. However, some people are concerned about whether … Read more
Bipolar disorder is an illness of the brain that causes changes in function ability performed by a person, in mood and energy. This disorder is formerly known as Manic depression in which the suffering person has intense emotional states and mood swings. Major Symptoms of BPD: There are some commonly occurring symptoms of BPD(Bipolar disorder) … Read more
Premenstrual Syndrome (PMS) is a group of physical, emotional, and behavioral symptoms that many females regularly experience before their periods. PMS can affect menstruating women of any age and the symptoms may vary from woman to woman. According to a study more than 90% of menstruating females report having some premenstrual symptoms such as bloating, … Read more
Cognitive behavioral therapy (CBT) is one of the most effective treatments for anxiety and depression. It works by helping you recognize and change negative thought patterns, which can help improve your mental health. Cognitive behavioral therapy (CBT) is an evidence-based and widely used type of psychotherapy that has aided many people worldwide. CBT is based … Read more
sinus pressure has many causes: colds, the flu, and allergies, to name a few. Whatever your triggers are, the symptoms can get to you. What is a Sinus Headache? A sinus headache is characterized by pain and pressure in your sinuses, which are behind your eyes, cheeks, and forehead. This headache is often a symptom … Read more
Premenstrual dysphoric disorder (PMDD) is a condition in which a woman experiences severe depression symptoms, irritability, and tension before the menstrual cycle. It causes severe mood swings, which can disrupt daily life and damage relationships. What PMDD is? The premenstrual dysphoric disorder is a severe form of PMS that causes psychological distress and socioeconomic dysfunction. … Read more
Major depressive disorder (MDD), also known as clinical depression, is a mental disorder characterized by at least two weeks of persistent low mood, low self-esteem, and loss of interest or pleasure in normally enjoyable activities. Depression is a medical condition that affects your mood and ability to function. Depression is a common condition that affects … Read more
Hypersomnia is the inability to stay awake and active in the daytime in spite of having more than an adequate amount of nighttime sleep. Hypersomnia mostly refers to excessive sleep. Symptoms of Hypersomnia Excessive sleepiness or hypersomnia is diagnosed by some symptoms which are described below: Food aversion Aches mostly headache Restlessness Irritability Lower energy … Read more
This article covers sleep apnea symptoms, types, causes, effects, and treatment. Sleep apnea is a sleeping disorder in which breathing starts and stops periodically while sleeping. This can prevent your body from getting enough oxygen. Each pause can last from a few seconds to a few minutes and happens many times a night. Loud snoring … Read more
